Our services
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Our services *
200 HR Trauma Informed YTT
This 200-hour Yoga Teacher Training is more than a certification—it is a sacred, trauma-informed container for BIPOC women, created by BIPOC women.
Rooted in embodiment, ancestral wisdom, and nervous system care, this immersive journey invites you to slow down, be witnessed, and return to yourself. Yoga becomes a tool for remembrance—supporting you in reconnecting with your body, your intuition, and your inner knowing, whether or not you choose to teach.
This space centers unlearning, healing, and collective care. You will be supported to move at your own pace, feel safely, and reclaim your embodied wisdom in community.
Your tuition includes all materials, a curated herbal component with Herbs of the Week, and ritual practices woven throughout the training—so your learning is supported holistically. You’ll also receive access to guest facilitators, trauma-informed education (with CEUs available), and our self-paced online curriculum for continued integration beyond the training.
You leave not just with a certification, but with a deeper relationship to yourself—and the tools to hold others with integrity.
Plantita Magic is a 9-week virtual herbal journey exploring ancestral plant wisdom, medicine-making, and everyday ritual. Together we'll connect with 9 plant allies while cultivating practical herbal skills, community, and a deeper relationship with ourselves, our ancestors, and the plants.
9 live virtual gatherings
(Saturdays, 11am–3pm)
Connection with 9 plant allies through guided plant study
Foundational herbalism education and medicine-making skills
Hands-on creation of herbal remedies, including oils, tinctures, oxymels, salves, flower essences, infusions, and more
Herbal journaling practices and a personal plant monograph
Ritual, reflection, and embodiment practices to deepen your relationship with the plants
Community connection and learning within an intimate cohort of 13 participants
Downloadable resources, recipes, and handouts
Session recordings available if you miss a gathering
Closing integration ceremony to honor your journey
Optional curated herbal kit with herbs, jars, bottles, and journal (Nourished Path enrollment)
Lifetime access to the recordings and course materials
Plantita Magic is an invitation to slow down, build relationships with the plants, and bring herbalism into your everyday life in practical, accessible ways.
Dates:
August 15, 2026
August 22, 2026
August 29, 2026
September 5, 2026
September 12, 2026
September 19, 2026
September 26, 2026
October 3, 2026
October 10, 2026
Meet the Plantitas
Aloe Vera
Calendula
Nettles
Lavender
Ginger
Rose
Yerba Buena
Rosemary
Mugwort
Rooted Mamas is a 6-week Fall container for BIPOC mothers to come home to themselves—
to regulate, soften, and be deeply supported in the weight of motherhood.
The Rooted Mamas Approach
1. The Nervous System
Understanding how your body responds to stress, overwhelm, and emotional load.
2. The Body (Somatics)
Gentle movement, breath, and awareness practices that help you come back into your body safely.
3. Herbal Support
Simple, accessible herbal allies that support rest, calm, and nervous system regulation.
This is about integration, not intensity.
Location : Virtual (Zoom)
Time: 6 PM-7:30 PM
Dates: (Tuesdays)
9/1/2026
9/8/2026
9/15/2026
9/22/2026
9/29/2026
10/6/2026
Returning To The Sacred Womb Retreat
A 3-day journey in Sedona to align, awaken, and transform.
Guided by ancestral wisdom and the 9 energy centers of enlightenment, we move slowly and intentionally—journeying through 3 centers each day.
Returning to our bodies, our breath, the land… and each other.
This is a space for remembrance.
For softening into your truth.
For reconnecting to the wisdom that already lives within you.
Through somatic practice, ceremony, and community, we honor the womb as a portal of creation, intuition, and deep knowing.
